@exkhatiri23 asked 4 weeks ago.

Explain how to analyse client responses to the physical activity readiness questionnaire (par-q)?

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Answers

@jackyy answered 3 weeks ago.

 By far one of the most important and effective screening tools is the PAR Q or to use it’s formal definition the Physical Activity Readiness Questionnaire. As the name suggests it is used to assess readiness for exercise. Look upon it as a type of clearance or green light to start training or, red light to seek medical clearance first.

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@Juliann answered 3 weeks ago.

The purpose of the PAR-Q, therefore, is to determine whether a client should have a complete medical evaluation before participating in vigorous or strenuous exercise. The PAR-Q is entirely subjective and based only on the information a client provides as opposed to objective measurements like height, weight, or age.

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@Gaurii answered 4 weeks ago.

 By far one of the most important and effective screening tools is the PAR Q or to use it’s formal definition the Physical Activity Readiness Questionnaire. As the name suggests it is used to assess readiness for exercise. Look upon it as a type of clearance or green light to start training or, red light to seek medical clearance first.

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